Shake and Bake
Workouts
Sunday 9/13/20 @ 2:26 PM
✅
178kj
80rpm
45%
19mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Sunday 7/26/20 @ 1:27 PM
✅
334kj
77rpm
52%
21mph
Tuesday 3/28/17 @ 12:11 PM
165kj
70rpm
42%
16mph
Wednesday 6/10/20 @ 12:43 PM
✅
299kj
82rpm
47%
20mph
Friday 2/15/19 @ 3:57 PM
115kj
62rpm
36%
12mph
Wednesday 5/27/20 @ 1:47 PM
✅
166kj
84rpm
48%
20mph
Wednesday 9/11/19 @ 11:4 AM
54kj
70rpm
33%
13mph
Monday 5/11/20 @ 7:13 PM
✅
372kj
84rpm
51%
22mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Saturday 4/25/20 @ 1:45 PM
✅
187kj
94rpm
46%
22mph
Tuesday 1/15/19 @ 1:46 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Wednesday 2/28/18 @ 10:45 AM
✅
467kj
81rpm
47%
20mph
Saturday 3/10/18 @ 11:46 AM
kj
rpm
%
0mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Saturday 3/4/17 @ 2:40 PM
71kj
78rpm
31%
13mph
Wednesday 3/22/17 @ 11:48 AM
✅
80kj
76rpm
33%
14mph
Workouts
165
kj
Tuesday 3/28/17
71
kj
Saturday 3/4/17