Shake and Bake
VS
Workouts
Monday 8/2/21 @ 11:50 AM
✅
339kj
86rpm
47%
21mph
Saturday 7/3/21 @ 10:8 PM
223kj
81rpm
41%
17mph
Saturday 1/21/23 @ 2:24 PM
✅
426kj
94rpm
41%
19mph
Friday 2/12/21 @ 10:29 PM
360kj
87rpm
41%
18mph
Friday 1/6/23 @ 12:48 PM
✅
267kj
84rpm
44%
19mph
Tuesday 9/7/21 @ 6:55 PM
224kj
89rpm
39%
18mph
Monday 1/2/23 @ 1:17 PM
✅
157kj
86rpm
46%
20mph
Saturday 9/4/21 @ 5:9 PM
97kj
92rpm
36%
16mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Wednesday 2/3/21 @ 9:29 PM
236kj
84rpm
42%
18mph
Thursday 7/23/20 @ 1:30 PM
✅
315kj
82rpm
47%
20mph
Saturday 1/2/21 @ 10:36 PM
293kj
81rpm
46%
19mph
Saturday 10/17/20 @ 12:28 PM
✅
358kj
91rpm
46%
21mph
Saturday 6/20/20 @ 3:33 AM
242kj
86rpm
41%
18mph
Friday 7/31/20 @ 2:20 PM
✅
656kj
81rpm
48%
20mph
Thursday 7/16/20 @ 4:24 AM
427kj
81rpm
41%
17mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Friday 7/17/20 @ 11:49 PM
366kj
85rpm
41%
18mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Monday 6/8/20 @ 9:12 PM
346kj
81rpm
43%
18mph
bleedrednblack
👑 on in Chapel Hill
39
🔥
VS
alberthofmann
Oakland, CA
1
Workouts
223
kj
Saturday 7/3/21
360
kj
Friday 2/12/21
224
kj
Tuesday 9/7/21
97
kj
Saturday 9/4/21
242
kj
Saturday 6/20/20
427
kj
Thursday 7/16/20