Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 11:36 AM
✅
343kj
91rpm
45%
21mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
Wednesday 11/4/20 @ 1:50 AM
181kj
82rpm
39%
16mph
Sunday 6/28/20 @ 4:21 PM
✅
323kj
88rpm
46%
20mph
Sunday 5/17/20 @ 11:57 PM
188kj
88rpm
37%
16mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Saturday 7/13/19 @ 1:38 AM
418kj
78rpm
42%
17mph
Monday 6/10/19 @ 11:26 AM
✅
337kj
75rpm
53%
21mph
Friday 5/17/19 @ 1:21 AM
212kj
72rpm
45%
17mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Saturday 3/2/19 @ 3:16 AM
225kj
79rpm
37%
15mph
Thursday 7/26/18 @ 9:47 AM
✅
523kj
87rpm
48%
21mph
Wednesday 1/30/19 @ 3:59 PM
244kj
87rpm
35%
16mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Saturday 12/8/18 @ 2:44 AM
238kj
84rpm
36%
15mph
Wednesday 11/14/18 @ 10:55 AM
✅
475kj
90rpm
41%
19mph
Monday 11/12/18 @ 12:55 AM
261kj
82rpm
37%
16mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Monday 11/5/18 @ 1:41 AM
255kj
85rpm
36%
16mph
bleedrednblack
👑 on in Chapel Hill
97
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
169
kj
Friday 12/18/20
188
kj
Sunday 5/17/20
244
kj
Wednesday 1/30/19
238
kj
Saturday 12/8/18
261
kj
Monday 11/12/18