Shake and Bake
Workouts
Tuesday 4/5/22 @ 4:40 PM
✅
368kj
93rpm
39%
18mph
Friday 3/4/22 @ 12:58 PM
194kj
84rpm
33%
14mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Wednesday 3/23/22 @ 11:40 AM
216kj
83rpm
35%
15mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Friday 4/30/21 @ 11:58 AM
147kj
85rpm
34%
15mph
Sunday 12/20/20 @ 3:29 PM
✅
402kj
82rpm
45%
19mph
Friday 5/7/21 @ 12:48 PM
229kj
75rpm
38%
15mph
Sunday 5/2/21 @ 11:49 AM
✅
366kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 11:44 AM
232kj
80rpm
36%
15mph
Sunday 4/18/21 @ 3:46 PM
✅
388kj
88rpm
42%
19mph
Friday 3/26/21 @ 11:57 AM
254kj
82rpm
37%
16mph
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Wednesday 3/10/21 @ 12:13 PM
220kj
83rpm
35%
15mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Friday 3/5/21 @ 12:23 PM
230kj
75rpm
38%
15mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Monday 2/15/21 @ 1:2 PM
225kj
83rpm
34%
15mph
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Thursday 2/11/21 @ 12:40 PM
206kj
79rpm
35%
14mph
Workouts
194
kj
Friday 3/4/22
216
kj
Wednesday 3/23/22
147
kj
Friday 4/30/21
229
kj
Friday 5/7/21
232
kj
Tuesday 4/27/21
254
kj
Friday 3/26/21
220
kj
Wednesday 3/10/21
206
kj
Thursday 2/11/21