Shake and Bake
Workouts
Friday 6/11/21 @ 3:14 PM
✅
230kj
85rpm
41%
18mph
Thursday 7/22/21 @ 4:44 AM
190kj
79rpm
39%
16mph
Friday 10/30/20 @ 10:38 AM
210kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 12:51 AM
✅
215kj
75rpm
43%
17mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Saturday 11/9/19 @ 5:38 PM
607kj
85rpm
39%
17mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Thursday 7/4/19 @ 10:42 PM
✅
452kj
89rpm
44%
20mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Thursday 7/4/19 @ 6:5 PM
374kj
81rpm
44%
18mph
Saturday 3/23/19 @ 4:37 PM
672kj
82rpm
42%
18mph
Thursday 5/23/19 @ 12:30 AM
✅
715kj
82rpm
42%
18mph
Wednesday 4/3/19 @ 1:53 PM
354kj
90rpm
39%
18mph
Thursday 2/14/19 @ 1:30 AM
✅
371kj
90rpm
39%
18mph
Friday 3/29/19 @ 2:37 PM
✅
463kj
88rpm
40%
18mph
Saturday 12/1/18 @ 9:35 PM
424kj
83rpm
39%
17mph
Workouts
190
kj
Thursday 7/22/21
607
kj
Saturday 11/9/19
396
kj
Monday 12/2/19
270
kj
Thursday 2/27/20
374
kj
Thursday 7/4/19
672
kj
Saturday 3/23/19