Shake and Bake
Workouts
Monday 5/18/20 @ 7:7 PM
✅
440kj
90rpm
43%
20mph
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Sunday 4/19/20 @ 6:16 PM
✅
278kj
89rpm
43%
19mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Friday 4/12/19 @ 12:57 PM
✅
356kj
87rpm
41%
18mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Workouts
289
kj
Saturday 9/26/20
421
kj
Saturday 3/13/21
420
kj
Sunday 11/3/19
631
kj
Saturday 6/20/20
170
kj
Monday 5/11/20