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Shake and Bake
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 7:7 PM
✅
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 3/8/21 @ 8:21 PM
280
kj
86
rpm
37
%
16
mph
Sunday 12/27/20 @ 5:41 PM
✅
553
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 12:14 AM
424
kj
83
rpm
41
%
17
mph
Sunday 6/21/20 @ 3:6 PM
✅
449
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/22/20 @ 7:52 PM
375
kj
89
rpm
41
%
18
mph
Saturday 6/20/20 @ 4:0 PM
✅
928
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/17/20 @ 4:20 PM
755
kj
79
rpm
45
%
19
mph
Sunday 9/22/19 @ 10:16 PM
✅
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 7:45 PM
382
kj
83
rpm
43
%
19
mph
Monday 2/17/20 @ 9:13 PM
✅
422
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:43 PM
309
kj
87
rpm
37
%
17
mph
Saturday 9/7/19 @ 4:38 PM
✅
556
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 9:0 PM
484
kj
82
rpm
43
%
18
mph
Saturday 2/8/20 @ 5:37 PM
✅
570
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:36 PM
503
kj
81
rpm
44
%
19
mph
Monday 9/9/19 @ 8:57 PM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:57 PM
356
kj
79
rpm
44
%
18
mph
Friday 4/12/19 @ 12:57 PM
✅
356
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 6:32 PM
306
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
440
kj
Monday 5/18/20
280
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Sunday 12/27/20
424
kj
Monday 11/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Sunday 6/21/20
375
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
928
kj
Saturday 6/20/20
755
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Sunday 9/22/19
382
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Monday 2/17/20
309
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 9/7/19
484
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 2/8/20
503
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 9/9/19
356
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Friday 4/12/19
306
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts