Shake and Bake
Workouts
Wednesday 4/12/23 @ 8:9 PM
186kj
91rpm
35%
16mph
Thursday 2/18/21 @ 11:57 PM
✅
197kj
89rpm
37%
17mph
Friday 6/18/21 @ 2:53 PM
✅
166kj
70rpm
49%
18mph
Wednesday 6/16/21 @ 10:12 AM
146kj
70rpm
46%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Monday 5/18/20 @ 7:7 PM
✅
440kj
90rpm
43%
20mph
Wednesday 1/27/21 @ 11:57 PM
287kj
85rpm
38%
17mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Workouts
186
kj
Wednesday 4/12/23
412
kj
Thursday 7/23/20
287
kj
Wednesday 1/27/21
413
kj
Friday 6/28/19
400
kj
Sunday 1/26/20
405
kj
Sunday 2/16/20