Shake and Bake
Workouts
Sunday 2/7/21 @ 6:39 PM
704kj
84rpm
45%
19mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Sunday 12/27/20 @ 5:41 PM
553kj
84rpm
45%
19mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Saturday 9/19/20 @ 6:15 PM
560kj
85rpm
44%
19mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Saturday 6/20/20 @ 4:0 PM
928kj
83rpm
47%
20mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Saturday 5/16/20 @ 3:59 PM
606kj
87rpm
45%
20mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Friday 5/15/20 @ 3:5 PM
278kj
93rpm
41%
19mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Tuesday 4/21/20 @ 6:2 PM
478kj
90rpm
45%
20mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Saturday 2/8/20 @ 5:37 PM
570kj
88rpm
44%
20mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Wednesday 6/19/19 @ 3:51 PM
417kj
86rpm
44%
19mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Monday 4/29/19 @ 7:43 PM
377kj
92rpm
39%
18mph
Wednesday 5/1/19 @ 9:32 PM
✅
444kj
87rpm
41%
18mph
Workouts
704
kj
Sunday 2/7/21
553
kj
Sunday 12/27/20
560
kj
Saturday 9/19/20
928
kj
Saturday 6/20/20
606
kj
Saturday 5/16/20
278
kj
Friday 5/15/20
570
kj
Saturday 2/8/20
377
kj
Monday 4/29/19