Shake and Bake
Workouts
Monday 9/14/20 @ 9:48 PM
✅
405kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 4:47 AM
204kj
67rpm
38%
14mph
Thursday 5/14/20 @ 5:23 PM
✅
273kj
78rpm
56%
22mph
Thursday 1/2/20 @ 4:42 PM
121kj
76rpm
40%
16mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Sunday 6/14/20 @ 3:59 PM
271kj
73rpm
36%
14mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Tuesday 6/9/20 @ 4:32 PM
224kj
78rpm
36%
15mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Sunday 6/7/20 @ 4:56 PM
194kj
72rpm
36%
14mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Monday 1/20/20 @ 8:16 PM
190kj
88rpm
31%
14mph
Monday 3/23/20 @ 11:13 AM
✅
394kj
91rpm
41%
19mph
Wednesday 3/25/20 @ 6:18 PM
158kj
64rpm
36%
13mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Sunday 2/9/20 @ 9:45 PM
304kj
77rpm
37%
15mph
Sunday 2/9/20 @ 8:15 PM
✅
405kj
90rpm
42%
19mph
Friday 2/7/20 @ 5:51 PM
218kj
80rpm
35%
15mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Wednesday 1/22/20 @ 5:25 PM
192kj
77rpm
34%
14mph
Workouts
271
kj
Sunday 6/14/20
194
kj
Sunday 6/7/20
190
kj
Monday 1/20/20
158
kj
Wednesday 3/25/20
192
kj
Wednesday 1/22/20