Shake and Bake
Workouts
Thursday 4/16/20 @ 7:11 PM
276kj
86rpm
44%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 3/25/20 @ 5:47 PM
437kj
90rpm
43%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 2/5/21 @ 5:14 PM
427kj
87rpm
42%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 4/20/19 @ 4:41 PM
601kj
86rpm
41%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Monday 4/13/20 @ 4:9 PM
295kj
87rpm
44%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 9/9/19 @ 8:57 PM
417kj
86rpm
44%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 5/8/19 @ 10:24 PM
260kj
87rpm
42%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 9/20/20 @ 9:58 PM
403kj
92rpm
41%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 2:51 PM
400kj
86rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 5/30/19 @ 5:46 PM
365kj
81rpm
43%
18mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Workouts
276
kj
Thursday 4/16/20
437
kj
Wednesday 3/25/20
601
kj
Saturday 4/20/19
295
kj
Monday 4/13/20
403
kj
Sunday 9/20/20
400
kj
Monday 8/24/20