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Shake and Bake
blasianpearl21
ππ#BGM π SATX
33 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
21
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
Wednesday 8/2/23 @ 12:33 PM
β
69
kj
71
rpm
37
%
14
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Thursday 6/29/23 @ 11:21 AM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:27 PM
β
254
kj
77
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/30/20 @ 6:24 PM
230
kj
71
rpm
46
%
17
mph
Saturday 7/24/21 @ 2:16 PM
β
239
kj
81
rpm
36
%
15
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Friday 7/2/21 @ 6:18 AM
kj
rpm
%
0
mph
Thursday 5/6/21 @ 3:1 AM
353
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/7/21 @ 10:14 AM
β
398
kj
87
rpm
41
%
19
mph
Saturday 4/17/21 @ 2:31 PM
β
202
kj
83
rpm
39
%
17
mph
30 min 2010s Ride
Hannah Frankson
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Saturday 4/17/21 @ 11:8 AM
kj
rpm
%
0
mph
Sunday 3/28/21 @ 1:26 AM
115
kj
79
rpm
43
%
18
mph
15 min HIIT Ride
Hannah Frankson
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Thursday 3/18/21 @ 10:21 AM
β
137
kj
58
rpm
50
%
15
mph
Tuesday 1/19/21 @ 2:7 AM
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 9:4 PM
β
378
kj
86
rpm
41
%
18
mph
Tuesday 11/10/20 @ 12:27 AM
β
141
kj
67
rpm
40
%
15
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
Sunday 5/17/20 @ 2:4 AM
β
131
kj
78
rpm
40
%
17
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/12/20 @ 9:3 AM
118
kj
0
rpm
41
%
15
mph
Friday 12/27/19 @ 4:25 PM
186
kj
69
rpm
44
%
16
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Share
Friday 12/27/19 @ 8:6 PM
β
241
kj
66
rpm
46
%
17
mph
Previous Workouts
Next Workouts
blasianpearl21
ππ#BGM π SATX
33 π₯
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
21
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
β
69
kj
Wednesday 8/2/23
kj
Thursday 6/29/23
30 min Prince Ride
Ally & Emma
View Class
Share
β
254
kj
Wednesday 8/12/20
230
kj
Sunday 8/30/20
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
β
239
kj
Saturday 7/24/21
kj
Friday 7/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Thursday 5/6/21
β
398
kj
Thursday 1/7/21
30 min 2010s Ride
Hannah Frankson
View Class
Share
β
202
kj
Saturday 4/17/21
kj
Saturday 4/17/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
115
kj
Sunday 3/28/21
β
137
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 1/19/21
β
378
kj
Wednesday 12/16/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
141
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
131
kj
Sunday 5/17/20
118
kj
Tuesday 5/12/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
186
kj
Friday 12/27/19
β
241
kj
Friday 12/27/19
Previous Workouts
Next Workouts