Shake and Bake
Workouts
Monday 12/14/20 @ 5:33 AM
✅
157kj
71rpm
47%
18mph
Saturday 11/26/22 @ 3:31 PM
136kj
69rpm
46%
17mph
Friday 2/26/21 @ 4:1 AM
239kj
79rpm
44%
18mph
Friday 8/6/21 @ 4:32 PM
✅
280kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
254kj
77rpm
46%
19mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 1:10 AM
220kj
73rpm
45%
17mph
Friday 9/10/21 @ 6:12 PM
✅
243kj
81rpm
44%
18mph
Monday 7/6/20 @ 2:35 AM
213kj
73rpm
45%
17mph
Friday 5/7/21 @ 12:35 PM
✅
228kj
74rpm
45%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
398kj
80rpm
45%
19mph
Saturday 2/27/21 @ 6:29 PM
256kj
79rpm
38%
16mph
Sunday 2/28/21 @ 6:46 PM
✅
357kj
74rpm
46%
18mph
Thursday 3/18/21 @ 8:0 PM
328kj
72rpm
45%
17mph
Saturday 3/6/21 @ 3:4 PM
✅
148kj
71rpm
47%
18mph
Saturday 3/6/21 @ 3:3 PM
146kj
71rpm
45%
17mph
Saturday 12/12/20 @ 4:12 PM
✅
132kj
81rpm
39%
17mph
Tuesday 2/23/21 @ 9:10 PM
79kj
80rpm
33%
13mph
Saturday 10/10/20 @ 8:46 PM
✅
183kj
65rpm
48%
17mph
Saturday 10/10/20 @ 4:52 PM
kj
rpm
%
0mph
Workouts
256
kj
Saturday 2/27/21
146
kj
Saturday 3/6/21
79
kj
Tuesday 2/23/21
kj
Saturday 10/10/20