Shake and Bake
Workouts
Tuesday 9/20/22 @ 2:54 PM
119kj
63rpm
37%
13mph
Tuesday 8/16/22 @ 10:57 AM
✅
243kj
83rpm
43%
18mph
Monday 12/6/21 @ 4:42 PM
82kj
66rpm
37%
13mph
Thursday 12/2/21 @ 9:55 PM
✅
184kj
82rpm
46%
19mph
Tuesday 8/24/21 @ 11:27 AM
118kj
61rpm
39%
13mph
Monday 4/26/21 @ 9:9 PM
✅
301kj
79rpm
49%
20mph
Friday 2/26/21 @ 12:43 PM
116kj
66rpm
36%
12mph
Thursday 2/25/21 @ 4:16 PM
✅
253kj
84rpm
43%
18mph
Friday 4/24/20 @ 11:1 AM
113kj
66rpm
36%
13mph
Saturday 2/13/21 @ 6:52 PM
✅
281kj
82rpm
47%
19mph
Sunday 2/7/21 @ 4:54 PM
118kj
60rpm
38%
13mph
Tuesday 2/2/21 @ 3:53 PM
✅
267kj
76rpm
48%
19mph
Tuesday 6/2/20 @ 11:1 AM
118kj
66rpm
36%
12mph
Tuesday 10/13/20 @ 12:35 PM
✅
191kj
84rpm
39%
16mph
Thursday 5/14/20 @ 11:3 AM
117kj
65rpm
36%
12mph
Friday 5/8/20 @ 9:48 PM
✅
262kj
82rpm
44%
18mph
Tuesday 4/14/20 @ 11:5 AM
108kj
75rpm
32%
13mph
Friday 3/13/20 @ 10:16 PM
✅
262kj
84rpm
45%
19mph
Sunday 3/29/20 @ 4:54 PM
102kj
66rpm
34%
12mph
Tuesday 2/25/20 @ 10:55 PM
✅
252kj
84rpm
43%
18mph
Workouts
116
kj
Friday 2/26/21