Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:7 PM
133kj
61rpm
41%
13mph
Sunday 10/24/21 @ 12:49 PM
✅
256kj
80rpm
45%
19mph
Friday 12/4/20 @ 5:32 PM
96kj
78rpm
30%
12mph
Monday 8/9/21 @ 2:35 PM
✅
231kj
83rpm
41%
18mph
Tuesday 7/20/21 @ 4:11 PM
118kj
61rpm
38%
13mph
Saturday 3/6/21 @ 2:30 PM
✅
282kj
88rpm
43%
19mph
Wednesday 8/19/20 @ 11:17 AM
111kj
65rpm
36%
12mph
Tuesday 6/2/20 @ 12:50 PM
✅
254kj
85rpm
43%
18mph
Wednesday 7/8/20 @ 10:51 AM
120kj
64rpm
37%
13mph
Friday 6/19/20 @ 3:46 PM
✅
287kj
83rpm
46%
19mph
Monday 6/29/20 @ 10:57 AM
137kj
61rpm
40%
13mph
Tuesday 6/30/20 @ 1:16 PM
✅
276kj
83rpm
45%
19mph
Thursday 5/7/20 @ 11:3 AM
123kj
60rpm
39%
13mph
Sunday 5/3/20 @ 1:57 PM
✅
272kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 11:6 AM
122kj
61rpm
39%
13mph
Monday 5/4/20 @ 3:16 PM
✅
290kj
83rpm
46%
20mph
Thursday 3/26/20 @ 11:16 AM
87kj
59rpm
35%
11mph
Thursday 4/30/20 @ 4:0 PM
✅
260kj
74rpm
48%
19mph
Friday 4/24/20 @ 11:1 AM
113kj
66rpm
36%
13mph
Friday 4/10/20 @ 3:33 PM
✅
239kj
79rpm
44%
18mph
Workouts
133
kj
Wednesday 10/20/21
96
kj
Friday 12/4/20
118
kj
Tuesday 7/20/21
123
kj
Thursday 5/7/20
122
kj
Tuesday 5/5/20
87
kj
Thursday 3/26/20