Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:7 PM
133kj
61rpm
41%
13mph
Tuesday 10/26/21 @ 12:24 PM
✅
231kj
79rpm
44%
18mph
Monday 1/4/21 @ 6:4 PM
117kj
64rpm
37%
13mph
Sunday 12/27/20 @ 9:9 PM
✅
233kj
79rpm
43%
18mph
Tuesday 11/3/20 @ 5:27 PM
93kj
85rpm
27%
12mph
Sunday 7/19/20 @ 4:55 PM
✅
201kj
80rpm
41%
17mph
Saturday 10/31/20 @ 3:44 PM
88kj
73rpm
36%
14mph
Saturday 7/18/20 @ 6:48 PM
✅
190kj
74rpm
49%
20mph
Monday 4/20/20 @ 12:33 PM
84kj
69rpm
36%
13mph
Tuesday 11/3/20 @ 2:34 PM
✅
149kj
79rpm
43%
18mph
Thursday 5/14/20 @ 11:3 AM
117kj
65rpm
36%
12mph
Tuesday 11/5/19 @ 2:35 AM
✅
223kj
81rpm
42%
18mph
Thursday 4/23/20 @ 11:4 AM
120kj
64rpm
37%
13mph
Tuesday 3/31/20 @ 10:32 PM
✅
227kj
68rpm
48%
18mph
Tuesday 4/14/20 @ 11:5 AM
108kj
75rpm
32%
13mph
Friday 3/20/20 @ 10:44 PM
✅
226kj
80rpm
43%
18mph
Monday 3/30/20 @ 11:1 AM
96kj
65rpm
34%
12mph
Saturday 4/4/20 @ 7:47 PM
✅
226kj
73rpm
46%
18mph
Monday 3/16/20 @ 11:34 AM
93kj
61rpm
35%
12mph
Sunday 3/15/20 @ 6:5 PM
✅
228kj
74rpm
45%
18mph
Workouts
133
kj
Wednesday 10/20/21
117
kj
Monday 1/4/21
93
kj
Tuesday 11/3/20
120
kj
Thursday 4/23/20