Shake and Bake
Workouts
Sunday 5/10/20 @ 2:28 AM
80kj
60rpm
40%
13mph
Wednesday 6/3/20 @ 1:24 PM
✅
117kj
84rpm
37%
16mph
Thursday 5/14/20 @ 1:38 AM
153kj
65rpm
43%
14mph
Thursday 5/14/20 @ 2:37 PM
✅
185kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Monday 8/5/19 @ 1:32 AM
✅
186kj
78rpm
40%
16mph
Thursday 4/9/20 @ 12:38 AM
76kj
61rpm
39%
13mph
Thursday 4/9/20 @ 2:54 PM
✅
113kj
77rpm
39%
16mph
Wednesday 1/8/20 @ 4:42 PM
92kj
69rpm
38%
14mph
Friday 7/20/18 @ 4:8 PM
✅
98kj
70rpm
39%
15mph
Wednesday 5/15/19 @ 2:25 AM
116kj
83rpm
31%
13mph
Tuesday 4/23/19 @ 12:33 PM
✅
160kj
71rpm
40%
15mph
Wednesday 1/30/19 @ 4:1 AM
136kj
70rpm
38%
14mph
Friday 1/25/19 @ 4:13 PM
✅
168kj
73rpm
40%
16mph
Saturday 12/29/18 @ 12:50 AM
✅
228kj
64rpm
43%
15mph
Saturday 12/29/18 @ 4:47 PM
221kj
66rpm
41%
15mph
Monday 12/24/18 @ 11:43 PM
173kj
58rpm
40%
13mph
Monday 12/24/18 @ 2:28 PM
✅
231kj
63rpm
42%
15mph
Friday 12/7/18 @ 10:59 PM
77kj
70rpm
35%
13mph
Saturday 9/8/18 @ 3:8 PM
✅
112kj
73rpm
40%
16mph
Workouts
153
kj
Thursday 5/14/20
116
kj
Wednesday 5/15/19
221
kj
Saturday 12/29/18