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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
26 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Tuesday 6/25/19 @ 12:58 AM
314
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 3:50 PM
✅
528
kj
87
rpm
43
%
19
mph
Sunday 6/30/19 @ 4:48 PM
241
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 10:0 PM
✅
375
kj
86
rpm
42
%
18
mph
Thursday 6/6/19 @ 12:45 AM
227
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 10:37 PM
✅
368
kj
84
rpm
43
%
18
mph
Monday 6/10/19 @ 12:19 AM
301
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/23/19 @ 8:11 PM
✅
422
kj
82
rpm
41
%
17
mph
Monday 7/8/19 @ 1:3 PM
243
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/4/19 @ 3:8 PM
✅
318
kj
87
rpm
38
%
17
mph
Tuesday 7/2/19 @ 12:18 AM
247
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/10/19 @ 4:52 PM
✅
308
kj
83
rpm
39
%
17
mph
Monday 5/27/19 @ 12:54 PM
✅
64
kj
68
rpm
45
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/20/19 @ 9:33 AM
41
kj
79
rpm
34
%
14
mph
Monday 6/17/19 @ 12:39 AM
218
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 6:53 PM
✅
290
kj
88
rpm
37
%
16
mph
Saturday 6/15/19 @ 7:46 PM
43
kj
77
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:22 PM
✅
47
kj
85
rpm
34
%
15
mph
Previous Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
26 🔥
Beat bkgirlindc
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Tuesday 6/25/19
✅
528
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 6/30/19
✅
375
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 6/6/19
✅
368
kj
Tuesday 1/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 6/10/19
✅
422
kj
Friday 8/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Monday 7/8/19
✅
318
kj
Thursday 7/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Tuesday 7/2/19
✅
308
kj
Wednesday 4/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Monday 5/27/19
41
kj
Thursday 6/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
218
kj
Monday 6/17/19
✅
290
kj
Wednesday 6/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Saturday 6/15/19
✅
47
kj
Tuesday 6/11/19
Previous Workouts