Shake and Bake
Workouts
Wednesday 12/20/23 @ 2:47 PM
107kj
54rpm
41%
13mph
Wednesday 12/27/23 @ 4:59 PM
✅
182kj
75rpm
40%
16mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Monday 3/21/22 @ 11:19 AM
✅
200kj
71rpm
44%
16mph
Tuesday 1/4/22 @ 4:56 PM
65kj
58rpm
43%
14mph
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
Saturday 2/27/21 @ 3:8 PM
✅
156kj
69rpm
47%
17mph
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Friday 5/1/20 @ 1:58 PM
✅
265kj
76rpm
46%
18mph
Sunday 12/29/19 @ 9:20 PM
266kj
62rpm
41%
14mph
Saturday 1/11/20 @ 3:47 PM
✅
459kj
70rpm
47%
17mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Friday 9/13/19 @ 11:57 AM
✅
341kj
70rpm
46%
17mph
Saturday 8/31/19 @ 1:52 PM
333kj
67rpm
42%
15mph
Sunday 9/1/19 @ 7:3 PM
✅
454kj
71rpm
46%
17mph
Workouts
129
kj
Wednesday 3/16/22
284
kj
Saturday 2/27/21
139
kj
Thursday 5/28/20