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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
35 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
7
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Saturday 2/16/19 @ 4:6 PM
✅
215
kj
71
rpm
45
%
17
mph
30 min Diana Ross Ride
Ally Love
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Sunday 2/17/19 @ 5:0 AM
135
kj
71
rpm
38
%
14
mph
Wednesday 6/17/20 @ 1:36 PM
✅
120
kj
73
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 9/6/19 @ 9:15 PM
59
kj
73
rpm
29
%
11
mph
Monday 2/4/19 @ 12:43 AM
78
kj
53
rpm
43
%
13
mph
20 min Tabata Ride
Robin Arzón
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Thursday 1/30/20 @ 4:59 PM
✅
102
kj
65
rpm
42
%
14
mph
Wednesday 9/11/19 @ 2:8 AM
✅
70
kj
66
rpm
40
%
14
mph
15 min Pop Ride
Tunde Oyeneyin
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Tuesday 9/17/19 @ 3:46 PM
61
kj
72
rpm
36
%
14
mph
Wednesday 5/29/19 @ 10:34 AM
✅
116
kj
79
rpm
43
%
18
mph
15 min Tabata Ride
Alex Toussaint
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Friday 5/17/19 @ 2:10 AM
71
kj
77
rpm
35
%
14
mph
Saturday 7/27/19 @ 6:4 PM
✅
147
kj
79
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/8/19 @ 3:20 AM
115
kj
74
rpm
41
%
16
mph
Sunday 3/3/19 @ 10:7 PM
✅
253
kj
65
rpm
44
%
16
mph
45 min R&B Ride
Alex Toussaint
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Friday 3/1/19 @ 4:41 AM
227
kj
62
rpm
43
%
14
mph
Sunday 2/3/19 @ 11:52 PM
233
kj
61
rpm
44
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 2/3/19 @ 9:33 PM
✅
251
kj
67
rpm
43
%
15
mph
Friday 12/28/18 @ 1:28 PM
✅
249
kj
64
rpm
44
%
16
mph
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
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Saturday 12/29/18 @ 12:50 AM
228
kj
64
rpm
43
%
15
mph
Saturday 12/22/18 @ 3:47 PM
✅
231
kj
61
rpm
44
%
15
mph
45 min Holiday Ride
Alex Toussaint
View Class
Share
Wednesday 12/26/18 @ 12:23 AM
209
kj
64
rpm
41
%
14
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
35 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
7
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
215
kj
Saturday 2/16/19
135
kj
Sunday 2/17/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
120
kj
Wednesday 6/17/20
59
kj
Friday 9/6/19
20 min Tabata Ride
Robin Arzón
View Class
Share
78
kj
Monday 2/4/19
✅
102
kj
Thursday 1/30/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
70
kj
Wednesday 9/11/19
61
kj
Tuesday 9/17/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
116
kj
Wednesday 5/29/19
71
kj
Friday 5/17/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
147
kj
Saturday 7/27/19
115
kj
Wednesday 5/8/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
253
kj
Sunday 3/3/19
227
kj
Friday 3/1/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
233
kj
Sunday 2/3/19
✅
251
kj
Sunday 2/3/19
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
✅
249
kj
Friday 12/28/18
228
kj
Saturday 12/29/18
45 min Holiday Ride
Alex Toussaint
View Class
Share
✅
231
kj
Saturday 12/22/18
209
kj
Wednesday 12/26/18
Previous Workouts
Next Workouts