Shake and Bake
Workouts
Wednesday 1/6/21 @ 3:7 PM
109kj
66rpm
43%
15mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Thursday 12/10/20 @ 12:27 AM
136kj
57rpm
44%
14mph
Wednesday 12/16/20 @ 5:50 PM
✅
179kj
72rpm
41%
16mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Wednesday 6/17/20 @ 1:36 PM
✅
120kj
73rpm
41%
16mph
Wednesday 11/13/19 @ 3:57 PM
105kj
63rpm
43%
14mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Friday 4/3/20 @ 1:16 PM
65kj
73rpm
36%
14mph
Friday 4/24/20 @ 9:39 PM
✅
117kj
83rpm
41%
18mph
Sunday 4/19/20 @ 3:59 PM
138kj
62rpm
42%
14mph
Sunday 4/19/20 @ 3:59 PM
✅
240kj
72rpm
47%
18mph
Monday 1/20/20 @ 1:29 PM
145kj
67rpm
40%
15mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
Friday 2/21/20 @ 2:27 AM
✅
153kj
71rpm
46%
17mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Workouts
105
kj
Wednesday 11/13/19