Shake and Bake
Workouts
Sunday 8/13/23 @ 9:27 PM
59kj
61rpm
39%
13mph
Tuesday 4/4/23 @ 11:17 AM
✅
72kj
64rpm
40%
14mph
Friday 3/25/22 @ 4:58 PM
✅
70kj
63rpm
42%
14mph
Thursday 3/10/22 @ 1:3 PM
53kj
55rpm
40%
12mph
Wednesday 10/13/21 @ 3:44 AM
138kj
62rpm
42%
14mph
Tuesday 10/12/21 @ 1:8 PM
✅
177kj
60rpm
46%
15mph
Tuesday 9/14/21 @ 4:36 PM
✅
87kj
63rpm
46%
16mph
Wednesday 1/13/21 @ 1:9 PM
62kj
46rpm
47%
12mph
Tuesday 12/15/20 @ 12:31 PM
✅
120kj
71rpm
43%
16mph
Thursday 12/17/20 @ 3:47 PM
84kj
52rpm
45%
13mph
Tuesday 12/29/20 @ 12:28 AM
✅
167kj
63rpm
44%
16mph
Saturday 1/2/21 @ 1:20 PM
146kj
57rpm
44%
14mph
Monday 10/26/20 @ 12:40 PM
77kj
67rpm
41%
15mph
Friday 10/9/20 @ 1:57 PM
✅
83kj
57rpm
46%
15mph
Monday 8/3/20 @ 11:46 PM
✅
82kj
63rpm
44%
15mph
Tuesday 2/4/20 @ 2:8 AM
60kj
60rpm
40%
13mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Friday 9/11/20 @ 12:48 AM
✅
236kj
62rpm
51%
17mph
Friday 6/26/20 @ 1:51 PM
✅
101kj
71rpm
39%
15mph
Saturday 7/4/20 @ 2:24 PM
63kj
54rpm
39%
11mph
Workouts
146
kj
Saturday 1/2/21