Shake and Bake

Workouts

Sunday 8/13/23 @ 9:27 PM
59kj
61rpm
39%
13mph
15 min HIIT Ride
Ally Love
Tuesday 4/4/23 @ 11:17 AM
72kj
64rpm
40%
14mph
Friday 3/25/22 @ 4:58 PM
70kj
63rpm
42%
14mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 1:3 PM
53kj
55rpm
40%
12mph
Wednesday 10/13/21 @ 3:44 AM
138kj
62rpm
42%
14mph
30 min R&B Ride
Alex Toussaint
Tuesday 10/12/21 @ 1:8 PM
177kj
60rpm
46%
15mph
Tuesday 9/14/21 @ 4:36 PM
87kj
63rpm
46%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:9 PM
62kj
46rpm
47%
12mph
Tuesday 12/15/20 @ 12:31 PM
120kj
71rpm
43%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 3:47 PM
84kj
52rpm
45%
13mph
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 1:20 PM
146kj
57rpm
44%
14mph
Monday 10/26/20 @ 12:40 PM
77kj
67rpm
41%
15mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 1:57 PM
83kj
57rpm
46%
15mph
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 2/4/20 @ 2:8 AM
60kj
60rpm
40%
13mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:48 AM
236kj
62rpm
51%
17mph
Friday 6/26/20 @ 1:51 PM
101kj
71rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 7/4/20 @ 2:24 PM
63kj
54rpm
39%
11mph

Workouts

15 min HIIT Ride
Ally Love
59 kj
Sunday 8/13/23
72 kj
Tuesday 4/4/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
70 kj
Friday 3/25/22
53 kj
Thursday 3/10/22
30 min R&B Ride
Alex Toussaint
138 kj
Wednesday 10/13/21
177 kj
Tuesday 10/12/21
15 min 90s Ride
Cody Rigsby
87 kj
Tuesday 9/14/21
62 kj
Wednesday 1/13/21
20 min Year of Yes Ride
Robin Arzón
120 kj
Tuesday 12/15/20
84 kj
Thursday 12/17/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
167 kj
Tuesday 12/29/20
146 kj
Saturday 1/2/21
15 min Boss Ride
Ally Love
77 kj
Monday 10/26/20
83 kj
Friday 10/9/20
15 min Hip Hop Ride
Kendall Toole
82 kj
Monday 8/3/20
60 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Monday 9/14/20
236 kj
Friday 9/11/20
20 min 90s Ride
Cody Rigsby
101 kj
Friday 6/26/20
63 kj
Saturday 7/4/20