Shake and Bake
Workouts
Thursday 5/26/22 @ 1:23 AM
✅
38kj
55rpm
42%
13mph
Sunday 10/30/22 @ 1:30 PM
26kj
69rpm
30%
11mph
Friday 5/28/21 @ 3:32 PM
✅
72kj
64rpm
42%
15mph
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Saturday 4/3/21 @ 6:22 PM
131kj
58rpm
43%
14mph
Friday 5/28/21 @ 1:20 PM
✅
135kj
65rpm
40%
14mph
Wednesday 4/28/21 @ 11:21 PM
✅
151kj
60rpm
45%
15mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Wednesday 1/6/21 @ 3:7 PM
✅
109kj
66rpm
43%
15mph
Wednesday 1/6/21 @ 1:8 PM
75kj
64rpm
38%
13mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Friday 3/20/20 @ 12:47 PM
✅
184kj
75rpm
41%
16mph
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Wednesday 9/11/19 @ 2:8 AM
✅
70kj
66rpm
40%
14mph
Friday 10/4/19 @ 12:37 PM
65kj
63rpm
40%
13mph
Sunday 11/25/18 @ 10:47 PM
✅
254kj
65rpm
44%
16mph
Thursday 11/22/18 @ 3:28 PM
179kj
67rpm
37%
13mph
Sunday 5/27/18 @ 1:35 AM
✅
105kj
51rpm
51%
15mph
Wednesday 5/2/18 @ 11:14 AM
85kj
69rpm
37%
14mph
Workouts
101
kj
Sunday 11/22/20