Shake and Bake

Workouts

Monday 8/24/20 @ 10:57 PM
210kj
88rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 1:46 AM
282kj
41rpm
88%
21mph
Saturday 6/27/20 @ 9:51 PM
296kj
78rpm
48%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:59 PM
336kj
45rpm
76%
19mph
Wednesday 8/28/19 @ 12:25 AM
291kj
85rpm
45%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 8/28/19 @ 1:1 PM
253kj
37rpm
75%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
210 kj
Monday 8/24/20
282 kj
Monday 9/7/20
30 min Pride Ride
Cody Rigsby
296 kj
Saturday 6/27/20
336 kj
Saturday 6/27/20
30 min Sweat Steady Ride
Jess King
291 kj
Wednesday 8/28/19
253 kj
Wednesday 8/28/19