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Shake and Bake
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
16
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
18 🔥
Beat bkdelta18
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 4:14 PM
✅
139
kj
61
rpm
42
%
14
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Thursday 12/7/23 @ 10:30 AM
100
kj
60
rpm
38
%
12
mph
Thursday 6/15/23 @ 10:59 PM
✅
156
kj
61
rpm
43
%
15
mph
30 min Lil' Kim Ride
Cody Rigsby
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Thursday 7/20/23 @ 9:30 AM
140
kj
52
rpm
47
%
14
mph
Monday 1/16/23 @ 4:40 PM
✅
173
kj
68
rpm
43
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 1/19/23 @ 10:45 AM
126
kj
60
rpm
41
%
13
mph
Tuesday 4/12/22 @ 2:14 PM
✅
194
kj
69
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 3/24/22 @ 9:45 AM
151
kj
67
rpm
40
%
15
mph
Saturday 2/26/22 @ 3:51 PM
✅
165
kj
80
rpm
37
%
15
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Wednesday 3/2/22 @ 10:45 AM
150
kj
75
rpm
36
%
15
mph
Tuesday 4/20/21 @ 12:48 PM
117
kj
73
rpm
34
%
13
mph
30 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/3/22 @ 10:29 AM
✅
170
kj
57
rpm
48
%
15
mph
Sunday 10/24/21 @ 2:57 AM
✅
216
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 9:45 AM
155
kj
45
rpm
53
%
13
mph
Tuesday 9/14/21 @ 12:21 AM
203
kj
75
rpm
42
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Friday 2/21/20 @ 1:17 PM
✅
309
kj
51
rpm
63
%
17
mph
Saturday 9/11/21 @ 6:47 PM
160
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 8/8/19 @ 9:59 AM
✅
373
kj
49
rpm
75
%
18
mph
Thursday 4/22/21 @ 2:19 PM
108
kj
71
rpm
33
%
12
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Wednesday 3/31/21 @ 11:28 PM
✅
176
kj
51
rpm
54
%
15
mph
Previous Workouts
Next Workouts
bkdelta18
Brooklyn 🔺🇹🇹🇧🇧🗽#BGM
16
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
18 🔥
Beat bkdelta18
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
139
kj
Tuesday 1/9/24
100
kj
Thursday 12/7/23
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
156
kj
Thursday 6/15/23
140
kj
Thursday 7/20/23
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Monday 1/16/23
126
kj
Thursday 1/19/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
194
kj
Tuesday 4/12/22
151
kj
Thursday 3/24/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
✅
165
kj
Saturday 2/26/22
150
kj
Wednesday 3/2/22
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
117
kj
Tuesday 4/20/21
✅
170
kj
Thursday 2/3/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
216
kj
Sunday 10/24/21
155
kj
Wednesday 10/20/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
203
kj
Tuesday 9/14/21
✅
309
kj
Friday 2/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Saturday 9/11/21
✅
373
kj
Thursday 8/8/19
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
108
kj
Thursday 4/22/21
✅
176
kj
Wednesday 3/31/21
Previous Workouts
Next Workouts