Shake and Bake

Workouts

Friday 5/20/22 @ 3:34 PM
βœ…
177kj
68rpm
43%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 4/6/21 @ 11:16 AM
126kj
59rpm
42%
13mph
Friday 3/12/21 @ 4:28 PM
βœ…
56kj
73rpm
29%
11mph
20 min WHM: Caribbean Ride
Ally Love
Monday 3/22/21 @ 10:59 PM
42kj
47rpm
38%
10mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 177 kj
Friday 5/20/22
126 kj
Tuesday 4/6/21
20 min WHM: Caribbean Ride
Ally Love
βœ… 56 kj
Friday 3/12/21
42 kj
Monday 3/22/21