Shake and Bake
Workouts
Friday 1/28/22 @ 7:20 PM
285kj
78rpm
40%
16mph
Thursday 8/5/21 @ 1:0 PM
✅
293kj
88rpm
37%
17mph
Saturday 8/7/21 @ 2:40 PM
✅
300kj
79rpm
36%
16mph
Wednesday 8/4/21 @ 1:8 PM
296kj
92rpm
35%
16mph
Friday 5/28/21 @ 1:8 PM
314kj
85rpm
41%
17mph
Friday 5/28/21 @ 1:6 PM
✅
317kj
92rpm
36%
17mph
Sunday 5/9/21 @ 1:14 PM
518kj
81rpm
43%
17mph
Saturday 5/8/21 @ 1:7 PM
✅
547kj
87rpm
39%
18mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Thursday 1/14/21 @ 3:30 PM
✅
201kj
95rpm
35%
17mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Saturday 5/16/20 @ 3:43 PM
✅
188kj
87rpm
37%
16mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Monday 9/14/20 @ 12:59 PM
✅
297kj
89rpm
37%
17mph
Monday 6/8/20 @ 2:10 PM
145kj
85rpm
34%
15mph
Saturday 5/30/20 @ 2:11 PM
✅
182kj
88rpm
36%
16mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Monday 9/9/19 @ 5:5 PM
✅
287kj
87rpm
37%
16mph
Workouts
518
kj
Sunday 5/9/21
165
kj
Saturday 9/26/20
161
kj
Monday 4/13/20
281
kj
Sunday 9/13/20
145
kj
Monday 6/8/20