Shake and Bake
Workouts
Sunday 9/26/21 @ 1:47 PM
✅
296kj
83rpm
38%
17mph
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Sunday 6/13/21 @ 12:57 PM
✅
408kj
81rpm
42%
17mph
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Tuesday 6/9/20 @ 3:28 PM
✅
266kj
80rpm
38%
16mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Thursday 4/2/20 @ 1:55 PM
✅
265kj
83rpm
37%
16mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Thursday 12/6/18 @ 9:12 PM
67kj
80rpm
30%
13mph
Tuesday 10/15/19 @ 12:27 AM
✅
87kj
82rpm
33%
14mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Thursday 8/22/19 @ 11:55 PM
✅
267kj
77rpm
36%
14mph
Thursday 6/27/19 @ 1:23 PM
✅
180kj
83rpm
31%
14mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Monday 6/10/19 @ 5:16 PM
✅
176kj
82rpm
31%
13mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Friday 4/19/19 @ 1:13 PM
✅
97kj
77rpm
36%
15mph
Monday 3/11/19 @ 12:27 AM
92kj
79rpm
34%
14mph
Thursday 4/4/19 @ 12:16 PM
89kj
81rpm
34%
14mph
Monday 4/8/19 @ 6:25 PM
✅
89kj
75rpm
36%
14mph
Workouts
170
kj
Monday 3/23/20
235
kj
Saturday 3/28/20
67
kj
Thursday 12/6/18
219
kj
Saturday 6/8/19