Shake and Bake

Workouts

Tuesday 2/22/22 @ 2:5 PM
189kj
79rpm
37%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 5:48 PM
131kj
62rpm
41%
14mph
Sunday 3/21/21 @ 1:29 PM
195kj
79rpm
40%
17mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:35 PM
182kj
70rpm
43%
16mph
Saturday 5/30/20 @ 8:6 PM
166kj
70rpm
49%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 1:42 PM
109kj
66rpm
43%
15mph
Sunday 3/31/19 @ 12:38 PM
111kj
85rpm
36%
16mph
20 min 70s Ride
Ally Love
Tuesday 1/7/20 @ 2:43 AM
72kj
59rpm
39%
13mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Monday 7/8/19 @ 1:3 PM
243kj
79rpm
37%
15mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/27/19 @ 12:54 PM
64kj
68rpm
45%
17mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
10 min Low Impact Ride
Matt Wilpers
Saturday 6/15/19 @ 7:46 PM
43kj
77rpm
34%
14mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/10/19 @ 12:19 AM
301kj
77rpm
37%
15mph
Tuesday 4/23/19 @ 12:57 PM
131kj
82rpm
33%
14mph
30 min Get Lifted Ride
Ally Love
Monday 4/22/19 @ 5:12 PM
134kj
57rpm
44%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
189 kj
Tuesday 2/22/22
131 kj
Wednesday 2/2/22
30 min Bob Marley Ride
Denis Morton
195 kj
Sunday 3/21/21
182 kj
Thursday 2/4/21
20 min Peloton All-Star Ride
Robin Arzón
166 kj
Saturday 5/30/20
109 kj
Monday 6/1/20
20 min 70s Ride
Ally Love
111 kj
Sunday 3/31/19
72 kj
Tuesday 1/7/20
45 min Power Zone Ride
Matt Wilpers
210 kj
Monday 9/30/19
227 kj
Thursday 6/6/19
45 min Power Zone Ride
Denis Morton
180 kj
Friday 7/5/19
243 kj
Monday 7/8/19
10 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 6/18/19
64 kj
Monday 5/27/19
10 min Low Impact Ride
Matt Wilpers
25 kj
Monday 6/10/19
43 kj
Saturday 6/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
219 kj
Saturday 6/8/19
301 kj
Monday 6/10/19
30 min Get Lifted Ride
Ally Love
131 kj
Tuesday 4/23/19
134 kj
Monday 4/22/19