Shake and Bake
Workouts
Friday 1/28/22 @ 7:20 PM
285kj
78rpm
40%
16mph
Wednesday 8/11/21 @ 10:13 AM
✅
391kj
83rpm
42%
18mph
Saturday 8/7/21 @ 2:40 PM
300kj
79rpm
36%
16mph
Monday 8/9/21 @ 8:35 AM
✅
374kj
85rpm
39%
17mph
Friday 5/28/21 @ 1:8 PM
314kj
85rpm
41%
17mph
Thursday 6/18/20 @ 1:29 PM
✅
434kj
86rpm
43%
19mph
Tuesday 2/2/21 @ 9:48 PM
312kj
80rpm
40%
17mph
Monday 2/1/21 @ 11:2 AM
✅
463kj
82rpm
46%
20mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Sunday 12/8/19 @ 2:15 PM
✅
455kj
87rpm
45%
20mph
Sunday 10/11/20 @ 1:43 PM
428kj
80rpm
41%
17mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Saturday 9/14/19 @ 2:32 PM
✅
427kj
89rpm
43%
19mph
Thursday 5/14/20 @ 8:29 PM
264kj
74rpm
40%
16mph
Friday 8/9/19 @ 12:51 PM
✅
471kj
79rpm
49%
20mph
Sunday 10/20/19 @ 12:47 PM
286kj
86rpm
34%
15mph
Saturday 2/15/20 @ 4:13 PM
✅
586kj
83rpm
46%
20mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Sunday 2/2/20 @ 11:46 AM
✅
456kj
78rpm
49%
20mph
Workouts
281
kj
Sunday 9/13/20
286
kj
Sunday 10/20/19