Shake and Bake
Workouts
Sunday 4/3/22 @ 2:5 PM
467kj
79rpm
37%
16mph
Saturday 2/5/22 @ 9:42 PM
✅
897kj
81rpm
47%
21mph
Friday 1/14/22 @ 2:29 PM
312kj
75rpm
37%
15mph
Saturday 1/15/22 @ 7:6 PM
✅
702kj
81rpm
50%
21mph
Thursday 3/31/22 @ 12:35 PM
284kj
78rpm
36%
16mph
Monday 1/17/22 @ 9:47 PM
✅
568kj
86rpm
49%
21mph
Friday 1/28/22 @ 7:20 PM
285kj
78rpm
40%
16mph
Saturday 8/14/21 @ 11:30 AM
✅
568kj
0rpm
0%
0mph
Friday 5/14/21 @ 12:25 PM
297kj
81rpm
41%
17mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Sunday 5/9/21 @ 1:14 PM
✅
518kj
81rpm
43%
17mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Thursday 2/11/21 @ 9:51 PM
✅
360kj
89rpm
48%
21mph
Tuesday 2/2/21 @ 9:48 PM
312kj
80rpm
40%
17mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Saturday 11/21/20 @ 4:9 PM
311kj
82rpm
41%
17mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Workouts
467
kj
Sunday 4/3/22
312
kj
Friday 1/14/22
297
kj
Friday 5/14/21
kj
Saturday 5/8/21
165
kj
Saturday 9/26/20
281
kj
Sunday 9/13/20