Shake and Bake
Workouts
Thursday 10/14/21 @ 12:26 PM
270kj
76rpm
39%
16mph
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Sunday 8/29/21 @ 1:25 PM
411kj
75rpm
45%
17mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Sunday 4/25/21 @ 12:9 PM
201kj
86rpm
40%
17mph
Wednesday 8/14/19 @ 9:7 AM
✅
277kj
85rpm
44%
19mph
Sunday 2/21/21 @ 3:5 PM
277kj
76rpm
38%
16mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Sunday 2/7/21 @ 2:31 PM
481kj
75rpm
42%
17mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Monday 7/13/20 @ 1:46 PM
175kj
81rpm
38%
16mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Friday 6/19/20 @ 12:14 PM
497kj
77rpm
39%
16mph
Saturday 6/20/20 @ 6:6 PM
✅
982kj
85rpm
47%
20mph
Sunday 1/19/20 @ 9:13 PM
148kj
74rpm
44%
18mph
Monday 1/20/20 @ 4:17 PM
✅
319kj
93rpm
52%
24mph
Friday 12/20/19 @ 1:18 PM
215kj
83rpm
34%
15mph
Thursday 12/19/19 @ 1:25 AM
✅
478kj
84rpm
47%
20mph
Sunday 6/23/19 @ 1:55 PM
205kj
84rpm
29%
13mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Workouts
411
kj
Sunday 8/29/21
201
kj
Sunday 4/25/21
481
kj
Sunday 2/7/21
175
kj
Monday 7/13/20
497
kj
Friday 6/19/20
215
kj
Friday 12/20/19
205
kj
Sunday 6/23/19