Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 1:12 PM
281kj
76rpm
40%
16mph
Saturday 1/20/24 @ 12:49 PM
✅
403kj
69rpm
50%
19mph
Friday 12/15/23 @ 1:46 PM
188kj
79rpm
39%
16mph
Monday 1/8/24 @ 11:42 AM
✅
262kj
73rpm
47%
19mph
Tuesday 9/19/23 @ 1:8 PM
274kj
74rpm
39%
16mph
Tuesday 10/17/23 @ 11:5 AM
✅
453kj
64rpm
56%
20mph
Thursday 7/22/21 @ 12:33 PM
✅
291kj
87rpm
43%
17mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Thursday 1/5/23 @ 1:39 PM
146kj
68rpm
34%
15mph
Sunday 12/11/22 @ 1:25 PM
✅
173kj
83rpm
36%
16mph
Tuesday 4/27/21 @ 11:59 AM
306kj
87rpm
40%
17mph
Tuesday 8/9/22 @ 11:46 AM
✅
414kj
68rpm
52%
19mph
Tuesday 4/5/22 @ 12:14 PM
282kj
69rpm
41%
16mph
Wednesday 10/6/21 @ 11:23 AM
✅
436kj
86rpm
44%
19mph
Friday 1/21/22 @ 4:30 PM
210kj
57rpm
37%
12mph
Wednesday 1/19/22 @ 12:54 PM
✅
474kj
72rpm
52%
20mph
Friday 10/1/21 @ 12:1 PM
✅
380kj
74rpm
41%
16mph
Tuesday 10/5/21 @ 2:56 AM
344kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 1:59 PM
✅
264kj
83rpm
36%
15mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
bizzzymom
Long Island, NY
11
VS
amberduenorth
Mpls/Iron Range, MN
63
🔥
Workouts
281
kj
Tuesday 9/28/21
188
kj
Friday 12/15/23
274
kj
Tuesday 9/19/23
197
kj
Sunday 2/12/23
282
kj
Tuesday 4/5/22
344
kj
Tuesday 10/5/21