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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
135 🔥
Beat bestdaysever
VS
bestdaysever
🇨🇦Kingston On Can 🍁
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 11:58 PM
✅
654
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/15/21 @ 8:17 PM
311
kj
87
rpm
38
%
17
mph
Sunday 3/15/20 @ 2:14 AM
✅
833
kj
90
rpm
50
%
23
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Tuesday 11/24/20 @ 10:9 PM
322
kj
95
rpm
33
%
16
mph
Thursday 9/10/20 @ 2:41 AM
✅
595
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/15/19 @ 8:26 PM
313
kj
94
rpm
37
%
17
mph
Wednesday 6/17/20 @ 6:31 PM
✅
647
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/15/20 @ 9:9 PM
323
kj
90
rpm
38
%
17
mph
Saturday 9/14/19 @ 5:42 PM
✅
922
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/15/20 @ 8:12 PM
401
kj
82
rpm
40
%
17
mph
Sunday 9/29/19 @ 12:39 AM
✅
629
kj
92
rpm
49
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/9/19 @ 9:18 PM
318
kj
88
rpm
39
%
17
mph
Wednesday 9/11/19 @ 1:26 AM
✅
620
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 8:12 PM
340
kj
85
rpm
41
%
18
mph
Sunday 12/15/19 @ 1:51 AM
✅
208
kj
82
rpm
54
%
22
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Share
Saturday 12/7/19 @ 4:55 PM
118
kj
77
rpm
45
%
18
mph
Wednesday 7/24/19 @ 1:20 AM
✅
416
kj
96
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/23/19 @ 10:2 PM
231
kj
92
rpm
39
%
18
mph
Friday 12/14/18 @ 12:11 AM
✅
465
kj
85
rpm
55
%
23
mph
30 min Y2K Hip Hop Ride
Emma Lovewell
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Share
Wednesday 3/13/19 @ 2:43 PM
214
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
135 🔥
Beat bestdaysever
VS
bestdaysever
🇨🇦Kingston On Can 🍁
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
654
kj
Monday 8/9/21
311
kj
Thursday 4/15/21
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
833
kj
Sunday 3/15/20
322
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
595
kj
Thursday 9/10/20
313
kj
Sunday 9/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
647
kj
Wednesday 6/17/20
323
kj
Wednesday 1/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
922
kj
Saturday 9/14/19
401
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
629
kj
Sunday 9/29/19
318
kj
Thursday 5/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
620
kj
Wednesday 9/11/19
340
kj
Saturday 9/7/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
208
kj
Sunday 12/15/19
118
kj
Saturday 12/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 7/24/19
231
kj
Tuesday 7/23/19
30 min Y2K Hip Hop Ride
Emma Lovewell
View Class
Share
✅
465
kj
Friday 12/14/18
214
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts