Shake and Bake
Workouts
Thursday 1/18/24 @ 1:32 AM
✅
846kj
86rpm
52%
23mph
Saturday 1/15/22 @ 12:32 PM
368kj
83rpm
38%
16mph
Tuesday 8/24/21 @ 1:18 AM
✅
596kj
86rpm
51%
22mph
Sunday 5/2/21 @ 6:2 PM
300kj
84rpm
39%
17mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Tuesday 2/2/21 @ 1:11 PM
361kj
81rpm
41%
17mph
Friday 12/4/20 @ 3:2 AM
✅
868kj
88rpm
52%
23mph
Monday 12/7/20 @ 1:2 PM
474kj
85rpm
39%
17mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Wednesday 11/18/20 @ 12:42 PM
376kj
81rpm
43%
18mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Sunday 10/18/20 @ 9:48 PM
360kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Monday 6/8/20 @ 12:14 PM
353kj
87rpm
40%
18mph
Wednesday 11/27/19 @ 2:17 AM
✅
621kj
93rpm
49%
23mph
Wednesday 6/12/19 @ 9:51 AM
356kj
81rpm
43%
18mph
Wednesday 7/24/19 @ 1:20 AM
✅
416kj
96rpm
48%
22mph
Thursday 10/25/18 @ 9:58 AM
230kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 8:36 PM
✅
395kj
88rpm
49%
22mph
Tuesday 5/7/19 @ 10:14 AM
247kj
82rpm
42%
18mph
Workouts
368
kj
Saturday 1/15/22
300
kj
Sunday 5/2/21
360
kj
Sunday 10/18/20
356
kj
Wednesday 6/12/19