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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
174 🔥
Beat apbioteach
VS
apbioteach
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 1:25 AM
✅
1060
kj
88
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 1:57 PM
563
kj
81
rpm
42
%
18
mph
Friday 2/26/21 @ 3:18 AM
✅
410
kj
95
rpm
48
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 8:35 PM
207
kj
86
rpm
39
%
17
mph
Saturday 1/30/21 @ 3:40 AM
✅
632
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 9:3 PM
365
kj
81
rpm
43
%
18
mph
Friday 12/4/20 @ 3:2 AM
✅
868
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 9:28 PM
457
kj
80
rpm
43
%
18
mph
Sunday 11/15/20 @ 2:33 AM
✅
639
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 2:7 PM
333
kj
87
rpm
40
%
18
mph
Thursday 9/10/20 @ 2:41 AM
✅
595
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/13/19 @ 7:48 PM
302
kj
89
rpm
37
%
17
mph
Saturday 5/16/20 @ 2:20 AM
✅
400
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 3:9 PM
214
kj
83
rpm
41
%
17
mph
Wednesday 9/11/19 @ 1:26 AM
✅
620
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 9:10 PM
317
kj
78
rpm
42
%
17
mph
Tuesday 5/7/19 @ 8:36 PM
✅
395
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 8:20 PM
231
kj
84
rpm
41
%
18
mph
Monday 1/14/19 @ 2:25 AM
✅
602
kj
86
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 9:26 PM
338
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
174 🔥
Beat apbioteach
VS
apbioteach
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1060
kj
Wednesday 5/5/21
563
kj
Sunday 1/17/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 2/26/21
207
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 1/30/21
365
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
868
kj
Friday 12/4/20
457
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
639
kj
Sunday 11/15/20
333
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
595
kj
Thursday 9/10/20
302
kj
Friday 9/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 5/16/20
214
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
620
kj
Wednesday 9/11/19
317
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 5/7/19
231
kj
Thursday 5/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 1/14/19
338
kj
Monday 1/14/19
Previous Workouts
Next Workouts