Shake and Bake

Workouts

Monday 1/8/24 @ 1:38 AM
βœ…
636kj
93rpm
49%
23mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 2:20 AM
364kj
91rpm
39%
18mph
Friday 4/1/22 @ 2:12 AM
βœ…
1017kj
89rpm
50%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 9:19 PM
594kj
87rpm
41%
18mph
Tuesday 2/23/21 @ 3:0 AM
βœ…
623kj
81rpm
54%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/4/22 @ 7:59 PM
374kj
92rpm
35%
17mph
Wednesday 6/17/20 @ 6:31 PM
βœ…
647kj
91rpm
50%
23mph
45 min Power Zone Ride
Denis Morton
Monday 6/27/22 @ 11:46 PM
384kj
89rpm
41%
18mph
Wednesday 10/27/21 @ 1:43 AM
βœ…
606kj
82rpm
53%
22mph
45 min Power Zone Ride
Olivia Amato
Thursday 10/28/21 @ 1:28 AM
414kj
92rpm
40%
19mph
Thursday 10/14/21 @ 1:53 AM
βœ…
595kj
75rpm
56%
22mph
45 min Power Zone Ride
Denis Morton
Monday 10/11/21 @ 11:47 PM
429kj
87rpm
43%
19mph
Monday 8/9/21 @ 11:58 PM
βœ…
654kj
80rpm
55%
23mph
45 min Power Zone Ride
Denis Morton
Tuesday 8/10/21 @ 12:55 AM
375kj
89rpm
38%
17mph
Thursday 12/17/20 @ 3:15 AM
βœ…
404kj
96rpm
47%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/21/21 @ 12:4 AM
238kj
96rpm
36%
18mph
Saturday 1/2/21 @ 3:13 AM
βœ…
417kj
82rpm
54%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 1/13/21 @ 2:14 AM
247kj
80rpm
44%
18mph
Thursday 10/15/20 @ 2:48 AM
βœ…
412kj
87rpm
51%
23mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 1:37 AM
265kj
79rpm
47%
19mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
βœ… 636 kj
Monday 1/8/24
364 kj
Tuesday 1/9/24
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1017 kj
Friday 4/1/22
594 kj
Saturday 9/30/23
45 min Power Zone Ride
Matt Wilpers
βœ… 623 kj
Tuesday 2/23/21
374 kj
Monday 7/4/22
45 min Power Zone Ride
Denis Morton
βœ… 647 kj
Wednesday 6/17/20
384 kj
Monday 6/27/22
45 min Power Zone Ride
Olivia Amato
βœ… 606 kj
Wednesday 10/27/21
414 kj
Thursday 10/28/21
45 min Power Zone Ride
Denis Morton
βœ… 595 kj
Thursday 10/14/21
429 kj
Monday 10/11/21
45 min Power Zone Ride
Denis Morton
βœ… 654 kj
Monday 8/9/21
375 kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 404 kj
Thursday 12/17/20
238 kj
Wednesday 4/21/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 417 kj
Saturday 1/2/21
247 kj
Wednesday 1/13/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 412 kj
Thursday 10/15/20
265 kj
Friday 10/16/20