Shake and Bake
Workouts
Friday 12/4/20 @ 3:2 AM
✅
868kj
88rpm
52%
23mph
Saturday 4/16/22 @ 1:27 PM
423kj
86rpm
38%
17mph
Thursday 12/9/21 @ 2:14 AM
✅
188kj
83rpm
51%
22mph
Tuesday 12/14/21 @ 12:52 PM
83kj
77rpm
38%
16mph
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Monday 10/18/21 @ 11:49 AM
310kj
84rpm
39%
17mph
Monday 10/4/21 @ 1:18 AM
✅
622kj
80rpm
54%
23mph
Monday 10/4/21 @ 11:49 AM
341kj
90rpm
38%
18mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Thursday 7/2/20 @ 2:48 PM
475kj
83rpm
42%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
717kj
79rpm
58%
24mph
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Sunday 1/3/21 @ 3:28 AM
✅
466kj
86rpm
55%
24mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Tuesday 6/2/20 @ 3:33 PM
320kj
86rpm
38%
17mph
Thursday 8/9/18 @ 1:57 AM
✅
225kj
83rpm
56%
23mph
Friday 11/9/18 @ 2:25 AM
124kj
80rpm
45%
18mph
Workouts
83
kj
Tuesday 12/14/21
310
kj
Monday 10/18/21
315
kj
Saturday 3/27/21
180
kj
Wednesday 12/30/20