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Shake and Bake
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
35 🔥
Beat 1queenp
VS
1queenp
ATL
11
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
Monday 3/15/21 @ 4:29 PM
✅
90
kj
68
rpm
51
%
19
mph
10 min Climb Ride
Alex Toussaint
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Share
Friday 8/20/21 @ 12:21 PM
61
kj
56
rpm
49
%
15
mph
Saturday 7/24/21 @ 3:55 PM
✅
336
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 11/13/20 @ 11:52 PM
12
kj
66
rpm
30
%
10
mph
Wednesday 5/26/21 @ 1:21 PM
✅
457
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/12/20 @ 5:33 PM
376
kj
80
rpm
39
%
16
mph
Thursday 5/6/21 @ 4:33 PM
✅
315
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 12:12 AM
248
kj
80
rpm
37
%
15
mph
Friday 2/12/21 @ 4:33 PM
✅
156
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/29/20 @ 12:56 PM
151
kj
77
rpm
37
%
15
mph
Thursday 1/7/21 @ 4:42 PM
✅
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 7:1 PM
154
kj
93
rpm
33
%
15
mph
Monday 10/5/20 @ 12:36 PM
✅
297
kj
85
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:21 AM
269
kj
86
rpm
35
%
16
mph
Wednesday 9/2/20 @ 12:45 PM
163
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 1:37 AM
✅
171
kj
89
rpm
42
%
19
mph
Friday 8/14/20 @ 3:18 PM
✅
160
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/12/20 @ 12:33 PM
156
kj
77
rpm
37
%
15
mph
Monday 3/23/20 @ 12:15 PM
205
kj
71
rpm
38
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:59 PM
✅
332
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
35 🔥
Beat 1queenp
VS
1queenp
ATL
11
Beat bitchucrazy
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
90
kj
Monday 3/15/21
61
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Saturday 7/24/21
12
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Wednesday 5/26/21
376
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Thursday 5/6/21
248
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
156
kj
Friday 2/12/21
151
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Thursday 1/7/21
154
kj
Sunday 4/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
297
kj
Monday 10/5/20
269
kj
Wednesday 4/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 9/2/20
✅
171
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
160
kj
Friday 8/14/20
156
kj
Sunday 7/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
205
kj
Monday 3/23/20
✅
332
kj
Saturday 3/14/20
Previous Workouts
Next Workouts