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Shake and Bake
biscaynegaga
North Miami, Florida
0
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
58 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 12:23 PM
339
kj
81
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 3:29 PM
β
560
kj
79
rpm
39
%
16
mph
Monday 5/31/21 @ 1:43 PM
187
kj
70
rpm
35
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 5:47 PM
β
307
kj
80
rpm
39
%
16
mph
Friday 3/5/21 @ 3:41 PM
289
kj
74
rpm
30
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:27 PM
β
549
kj
78
rpm
40
%
16
mph
Tuesday 7/9/19 @ 12:23 PM
163
kj
68
rpm
31
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 4:3 PM
β
265
kj
82
rpm
36
%
15
mph
Saturday 7/13/19 @ 4:35 PM
233
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 4/4/20 @ 12:30 PM
β
378
kj
77
rpm
41
%
16
mph
Tuesday 5/14/19 @ 11:35 AM
111
kj
71
rpm
41
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/29/19 @ 4:13 PM
β
178
kj
71
rpm
49
%
19
mph
Saturday 7/27/19 @ 4:42 PM
139
kj
83
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 5:40 PM
β
174
kj
74
rpm
48
%
19
mph
Wednesday 7/17/19 @ 12:7 PM
183
kj
75
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 4:49 PM
β
258
kj
81
rpm
35
%
15
mph
Friday 6/28/19 @ 1:45 PM
186
kj
74
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:18 PM
β
271
kj
80
rpm
38
%
16
mph
Monday 5/20/19 @ 11:48 AM
135
kj
74
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 9:8 PM
β
184
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
0
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
58 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 6/6/21
β
560
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Monday 5/31/21
β
307
kj
Sunday 12/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 3/5/21
β
549
kj
Saturday 4/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 7/9/19
β
265
kj
Wednesday 7/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 7/13/19
β
378
kj
Saturday 4/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Tuesday 5/14/19
β
178
kj
Tuesday 10/29/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 7/27/19
β
174
kj
Friday 7/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 7/17/19
β
258
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Friday 6/28/19
β
271
kj
Tuesday 7/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Monday 5/20/19
β
184
kj
Monday 6/3/19
Previous Workouts
Next Workouts