Shake and Bake
Workouts
Wednesday 8/11/21 @ 1:21 PM
191kj
74rpm
33%
13mph
Friday 8/13/21 @ 12:4 AM
✅
370kj
77rpm
43%
17mph
Thursday 5/27/21 @ 12:35 PM
170kj
76rpm
32%
13mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Sunday 1/24/21 @ 8:1 PM
81kj
81rpm
25%
11mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Saturday 9/7/19 @ 2:34 PM
✅
209kj
59rpm
45%
15mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Tuesday 9/17/19 @ 3:10 PM
203kj
73rpm
36%
14mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Wednesday 10/16/19 @ 1:38 PM
67kj
76rpm
32%
13mph
Friday 4/17/20 @ 12:11 AM
✅
255kj
77rpm
46%
19mph
Sunday 9/8/19 @ 6:59 PM
212kj
71rpm
36%
14mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Workouts
81
kj
Sunday 1/24/21
188
kj
Tuesday 9/10/19
67
kj
Wednesday 10/16/19
226
kj
Wednesday 6/26/19