Shake and Bake
Workouts
Sunday 8/29/21 @ 1:46 PM
249kj
73rpm
35%
14mph
Sunday 9/22/19 @ 8:30 PM
✅
423kj
87rpm
39%
17mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Monday 12/2/19 @ 9:59 PM
✅
273kj
92rpm
35%
16mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Sunday 2/10/19 @ 7:54 PM
✅
496kj
87rpm
38%
17mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Thursday 7/25/19 @ 6:41 PM
✅
195kj
84rpm
46%
20mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Sunday 6/23/19 @ 3:36 PM
✅
364kj
86rpm
37%
16mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Sunday 7/28/19 @ 10:15 PM
✅
194kj
87rpm
37%
17mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Tuesday 6/12/18 @ 2:17 PM
123kj
71rpm
36%
14mph
Friday 6/15/18 @ 10:40 PM
✅
195kj
76rpm
42%
17mph
Sunday 3/18/18 @ 1:48 PM
146kj
71rpm
39%
15mph
Friday 3/23/18 @ 10:10 PM
✅
235kj
80rpm
44%
18mph
Workouts
249
kj
Sunday 8/29/21
176
kj
Wednesday 6/16/21
237
kj
Friday 2/5/21
230
kj
Saturday 6/22/19
114
kj
Wednesday 5/22/19