Shake and Bake
Workouts
Saturday 3/12/22 @ 1:28 PM
57kj
84rpm
29%
11mph
Sunday 4/26/20 @ 9:27 PM
✅
117kj
88rpm
35%
16mph
Saturday 10/2/21 @ 1:40 PM
175kj
80rpm
32%
14mph
Monday 8/30/21 @ 10:51 PM
✅
276kj
84rpm
37%
16mph
Wednesday 12/9/20 @ 4:50 PM
11kj
72rpm
32%
12mph
Thursday 1/14/21 @ 1:53 AM
✅
30kj
78rpm
28%
12mph
Wednesday 8/7/19 @ 1:3 PM
134kj
78rpm
35%
14mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Saturday 5/11/19 @ 7:14 PM
108kj
60rpm
39%
13mph
Wednesday 5/13/20 @ 9:12 PM
✅
198kj
81rpm
40%
17mph
Sunday 9/29/19 @ 5:12 PM
161kj
66rpm
34%
12mph
Tuesday 9/24/19 @ 10:1 AM
✅
317kj
85rpm
39%
17mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Thursday 7/25/19 @ 11:17 AM
✅
182kj
85rpm
36%
16mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Workouts
57
kj
Saturday 3/12/22
175
kj
Saturday 10/2/21
134
kj
Wednesday 8/7/19
230
kj
Saturday 6/22/19
114
kj
Wednesday 5/22/19
226
kj
Wednesday 6/26/19