Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:38 AM
184kj
70rpm
33%
13mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Tuesday 10/12/21 @ 12:7 PM
184kj
76rpm
32%
13mph
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Thursday 5/27/21 @ 12:35 PM
170kj
76rpm
32%
13mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Saturday 2/27/21 @ 12:29 PM
212kj
80rpm
30%
13mph
Sunday 2/28/21 @ 7:0 PM
✅
565kj
88rpm
38%
18mph
Tuesday 9/17/19 @ 3:10 PM
203kj
73rpm
36%
14mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Wednesday 8/7/19 @ 1:3 PM
134kj
78rpm
35%
14mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Saturday 6/22/19 @ 4:51 PM
✅
591kj
88rpm
45%
20mph
Friday 10/6/17 @ 7:33 PM
174kj
62rpm
37%
12mph
Sunday 10/1/17 @ 1:24 PM
✅
397kj
88rpm
42%
19mph
Sunday 7/30/17 @ 1:26 PM
191kj
64rpm
39%
13mph
Monday 6/5/17 @ 8:45 PM
✅
359kj
78rpm
43%
17mph
Workouts
134
kj
Wednesday 8/7/19
226
kj
Wednesday 6/26/19
230
kj
Saturday 6/22/19
191
kj
Sunday 7/30/17