Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:38 AM
184kj
70rpm
33%
13mph
Monday 2/22/21 @ 6:10 PM
✅
380kj
85rpm
39%
17mph
Monday 7/5/21 @ 1:8 PM
188kj
75rpm
33%
14mph
Tuesday 1/12/21 @ 8:37 PM
✅
446kj
78rpm
48%
20mph
Thursday 5/27/21 @ 12:35 PM
170kj
76rpm
32%
13mph
Tuesday 6/16/20 @ 6:7 PM
✅
374kj
84rpm
42%
18mph
Saturday 2/27/21 @ 12:29 PM
212kj
80rpm
30%
13mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Saturday 9/7/19 @ 2:34 PM
209kj
59rpm
45%
15mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Tuesday 9/17/19 @ 3:10 PM
203kj
73rpm
36%
14mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Sunday 9/8/19 @ 6:59 PM
212kj
71rpm
36%
14mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Wednesday 8/7/19 @ 1:3 PM
134kj
78rpm
35%
14mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Sunday 9/29/19 @ 5:12 PM
161kj
66rpm
34%
12mph
Wednesday 9/25/19 @ 2:36 AM
✅
340kj
86rpm
40%
18mph
Workouts
226
kj
Wednesday 6/26/19
134
kj
Wednesday 8/7/19