Shake and Bake
Workouts
Friday 9/22/23 @ 8:31 PM
326kj
83rpm
40%
17mph
Sunday 9/11/22 @ 9:12 PM
✅
346kj
86rpm
41%
18mph
Friday 5/19/23 @ 10:37 AM
319kj
87rpm
38%
17mph
Monday 5/10/21 @ 1:2 PM
✅
347kj
87rpm
41%
18mph
Friday 5/13/22 @ 10:37 AM
✅
243kj
77rpm
45%
18mph
Wednesday 5/4/22 @ 1:39 PM
228kj
81rpm
43%
18mph
Monday 2/28/22 @ 9:49 PM
239kj
86rpm
41%
18mph
Saturday 2/26/22 @ 2:29 PM
✅
250kj
86rpm
42%
18mph
Wednesday 11/10/21 @ 11:24 AM
309kj
81rpm
38%
16mph
Wednesday 11/10/21 @ 2:38 PM
✅
361kj
84rpm
42%
18mph
Friday 4/23/21 @ 9:16 PM
202kj
94rpm
36%
17mph
Friday 2/19/21 @ 2:48 PM
✅
220kj
95rpm
37%
18mph
Thursday 2/25/21 @ 4:58 PM
212kj
95rpm
36%
17mph
Wednesday 2/24/21 @ 1:38 PM
✅
224kj
92rpm
38%
18mph
Monday 2/1/21 @ 11:24 AM
367kj
77rpm
44%
18mph
Monday 2/1/21 @ 1:59 PM
✅
377kj
86rpm
42%
18mph
Friday 12/4/20 @ 11:7 PM
175kj
85rpm
36%
16mph
Thursday 1/21/21 @ 1:59 PM
✅
201kj
86rpm
38%
17mph
Saturday 8/8/20 @ 8:54 PM
✅
417kj
78rpm
47%
19mph
Saturday 8/8/20 @ 2:54 PM
365kj
82rpm
43%
18mph
Workouts
326
kj
Friday 9/22/23
319
kj
Friday 5/19/23
309
kj
Wednesday 11/10/21
202
kj
Friday 4/23/21
212
kj
Thursday 2/25/21
175
kj
Friday 12/4/20
365
kj
Saturday 8/8/20