Shake and Bake
Workouts
Saturday 12/3/22 @ 6:53 PM
453kj
83rpm
40%
17mph
Sunday 11/29/20 @ 11:41 PM
✅
537kj
88rpm
43%
19mph
Friday 2/26/21 @ 11:1 AM
484kj
81rpm
41%
17mph
Monday 3/1/21 @ 12:31 AM
✅
540kj
92rpm
41%
19mph
Monday 2/22/21 @ 11:16 AM
326kj
85rpm
37%
16mph
Thursday 2/25/21 @ 1:46 AM
✅
394kj
92rpm
39%
18mph
Saturday 10/17/20 @ 10:54 AM
230kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 11:30 PM
✅
317kj
83rpm
48%
20mph
Wednesday 9/23/20 @ 3:47 PM
209kj
86rpm
46%
20mph
Tuesday 5/12/20 @ 9:57 PM
✅
237kj
79rpm
52%
21mph
Friday 9/11/20 @ 4:9 PM
286kj
76rpm
48%
19mph
Friday 9/11/20 @ 12:42 AM
✅
292kj
82rpm
47%
20mph
Friday 9/4/20 @ 5:34 PM
291kj
75rpm
50%
19mph
Tuesday 9/1/20 @ 10:46 PM
✅
336kj
82rpm
49%
21mph
Sunday 6/28/20 @ 8:37 PM
✅
329kj
72rpm
44%
17mph
Sunday 6/21/20 @ 9:53 PM
305kj
66rpm
46%
16mph
Tuesday 4/14/20 @ 9:23 AM
248kj
78rpm
44%
18mph
Thursday 4/2/20 @ 11:48 PM
✅
277kj
77rpm
48%
19mph
Wednesday 3/25/20 @ 9:7 AM
216kj
86rpm
39%
17mph
Sunday 3/22/20 @ 10:54 PM
✅
241kj
86rpm
41%
18mph
Workouts
453
kj
Saturday 12/3/22
209
kj
Wednesday 9/23/20