Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:0 PM
84kj
80rpm
27%
12mph
Wednesday 1/25/23 @ 11:53 PM
✅
434kj
92rpm
50%
23mph
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Friday 3/27/20 @ 7:37 AM
✅
697kj
91rpm
51%
23mph
Sunday 2/6/22 @ 2:9 PM
286kj
74rpm
33%
13mph
Saturday 4/2/22 @ 7:44 PM
✅
1140kj
86rpm
53%
23mph
Saturday 1/23/21 @ 12:56 PM
252kj
72rpm
35%
14mph
Saturday 2/27/21 @ 10:15 PM
✅
920kj
89rpm
52%
23mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Tuesday 3/24/20 @ 2:14 AM
✅
656kj
95rpm
49%
23mph
Thursday 9/17/20 @ 12:23 PM
225kj
79rpm
36%
15mph
Tuesday 9/15/20 @ 7:34 PM
✅
689kj
96rpm
50%
23mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Monday 8/24/20 @ 9:48 PM
✅
679kj
90rpm
51%
23mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Thursday 1/30/20 @ 12:5 AM
✅
682kj
90rpm
52%
23mph
Sunday 12/29/19 @ 5:36 PM
332kj
83rpm
35%
15mph
Monday 12/30/19 @ 3:51 AM
✅
845kj
89rpm
50%
22mph
Friday 11/15/19 @ 1:36 PM
143kj
75rpm
36%
14mph
Saturday 11/16/19 @ 8:22 PM
✅
407kj
100rpm
46%
22mph
Workouts
84
kj
Wednesday 1/25/23
286
kj
Sunday 2/6/22
252
kj
Saturday 1/23/21
218
kj
Monday 10/12/20
225
kj
Thursday 9/17/20
226
kj
Monday 8/24/20
332
kj
Sunday 12/29/19