Shake and Bake
Workouts
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Thursday 12/12/19 @ 1:31 AM
✅
294kj
92rpm
36%
17mph
Wednesday 2/10/21 @ 12:57 PM
130kj
76rpm
34%
14mph
Wednesday 12/1/21 @ 5:59 PM
✅
157kj
89rpm
33%
15mph
Thursday 4/9/20 @ 1:1 PM
157kj
80rpm
36%
15mph
Wednesday 3/31/21 @ 10:2 AM
✅
189kj
87rpm
37%
16mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Wednesday 6/17/20 @ 11:4 AM
✅
260kj
88rpm
35%
16mph
Thursday 8/5/21 @ 12:42 PM
117kj
78rpm
32%
13mph
Sunday 11/28/21 @ 9:47 PM
✅
157kj
91rpm
33%
15mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Saturday 5/8/21 @ 2:53 PM
✅
502kj
88rpm
38%
17mph
Saturday 1/23/21 @ 12:56 PM
252kj
72rpm
35%
14mph
Saturday 1/23/21 @ 12:56 PM
✅
382kj
85rpm
37%
17mph
Thursday 9/17/20 @ 12:23 PM
225kj
79rpm
36%
15mph
Monday 9/14/20 @ 10:52 AM
✅
251kj
89rpm
34%
16mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Tuesday 9/3/19 @ 9:57 AM
✅
245kj
82rpm
36%
15mph
Monday 5/6/19 @ 12:24 PM
129kj
84rpm
31%
14mph
Friday 3/29/19 @ 8:41 PM
✅
168kj
85rpm
36%
16mph
Workouts
130
kj
Wednesday 2/10/21
157
kj
Thursday 4/9/20
242
kj
Wednesday 6/17/20
117
kj
Thursday 8/5/21
350
kj
Saturday 5/8/21
252
kj
Saturday 1/23/21
225
kj
Thursday 9/17/20