Shake and Bake
Workouts
Monday 6/12/23 @ 10:19 AM
207kj
83rpm
39%
17mph
Friday 1/12/24 @ 10:8 PM
✅
221kj
80rpm
42%
18mph
Sunday 1/15/23 @ 1:50 PM
373kj
87rpm
37%
16mph
Sunday 1/22/23 @ 8:49 PM
✅
420kj
82rpm
40%
17mph
Friday 9/9/22 @ 10:19 AM
320kj
78rpm
42%
17mph
Wednesday 11/18/20 @ 10:39 PM
✅
376kj
80rpm
44%
18mph
Saturday 7/2/22 @ 11:46 AM
689kj
80rpm
43%
18mph
Saturday 5/7/22 @ 11:24 AM
✅
726kj
83rpm
43%
18mph
Tuesday 5/3/22 @ 10:39 AM
321kj
87rpm
39%
17mph
Friday 5/6/22 @ 9:57 PM
✅
332kj
82rpm
41%
18mph
Friday 4/15/22 @ 10:44 AM
✅
483kj
84rpm
42%
18mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Saturday 2/26/22 @ 2:56 PM
✅
622kj
88rpm
41%
19mph
Saturday 4/2/22 @ 6:54 PM
589kj
80rpm
43%
18mph
Thursday 9/9/21 @ 10:15 AM
✅
346kj
88rpm
40%
18mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Wednesday 5/26/21 @ 10:29 AM
✅
506kj
83rpm
43%
19mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Saturday 1/16/21 @ 12:57 PM
✅
639kj
83rpm
44%
19mph
Sunday 1/17/21 @ 8:40 PM
605kj
80rpm
44%
18mph
Workouts
373
kj
Sunday 1/15/23
689
kj
Saturday 7/2/22
321
kj
Tuesday 5/3/22
589
kj
Saturday 4/2/22
335
kj
Tuesday 10/13/20
605
kj
Sunday 1/17/21